Can juice cleanses help you lose weight? Learn the facts and what to expect before embarking on a juice based fast or detox.
Jusu Founder Bruce Mullen explains the sad circumstances that inspired him to launch Jusu Bars.
Jusu Bar customer Helene recounts how Jusu juices helped her 92-yeal old father to recover following a mini stroke.
Yoga Teacher Bronwyn Hendry outlines some simple 'Yin' yoga postures that can help with felxibility and relaxation.
Jusu Bar has been using Vancouver Island Salt since day one, they supply all of the salt that we use in our products.
If you're thinking of starting the New Year with a detox juice cleanse, the tips in this article will help you to get started and stay commited.
Avoid unhealthy food options this holiday. Check out some ideas for healthier food options that will have you smacking your lips without piling on the pounds
Jusu Bars' December 2017 deals, including a new seasonal shake, gift ideas and loaylty points offer.
November 2017 was the third aniversary of Jusu Bars launch. A lot has happened in the last three years. Follow our progress and learn what we have planned
Which fruit and vegetables should you always buy organic? Learn about the 'Dirty Dozen' and the 'Clean 15'.
How to make Falafel crisps with peach chutney, recipe using whole fresh, seasonal ingredients.
Five top detox tips for people looking to maximize the positive effect while minimizing any side effects.
Interview with Amanda-Lee Chesley, Jusu Bar’s Executive Chef, on how she comes up with new recipe ideas for Jusu Bars' range of food and drinks.
This artice outlines some of the benefits associated with going organic and explains why you should choose organic food whenever possible.
A Jusu Bar regular customer explains how they coped on a 28-day cleanse based on Jusu's juices.
Holistic nutritionist Kathi Ells explains what different type of fats are present in everyday food, and the important differences between them.
The food you eat may be adding to your spine or joint pain. If your goal is a pain-free body, learn how a healthy diet can help.
What you eat (or don't eat) can have a huge effect on your mood. Don't get hangry, get inspired with these ideas from Aislinn O'Neill
A juice cleanse is a period of time, usually 1, 2 or 3 days, where you consume only fresh, raw plant foods in the form of juice.
How to make and store your own almond mylk. Includes variations with Maca and Vanilla.
Everyone is unique in their anatomy, body composition, metabolism, ethnicity, genetics, activity level. Different diets will appeal to and benefit different people.
Try swapping out bread for yam toast. This article covers some tasty recipe ideas to inspire you to mix it up with yams or sweet potatoes.
There are many ways to get more greens into your diet and no matter where you’re starting from, adding more greens is a good thing.
How to make charcoal hangover pancakes using activated charcoal, a recipe suitable for the morning after any excessive celebrations!
Experts say that Turmeric is one of the most effective nutritional supplements on the planet making it a super, super-food. Learn more about its health benefits
Contributor Jamie Owens explains the virtues and health benefits of Carob Chaga Latte.
Amazing anti-inflammatory Turmeric Tea recipe that is also great for boosting immunity, digestion and aids in a healthy metabolism.
We review plant based cookbooks from Angela Liddon: On She Glows Every Day and The Oh She Glows Cookbook.